The ultimate in pre training/competition oil, this Namman Thai Oil is the industry standard. Use by so many of the world’s best fighters this has been the trusted oil for over 100 years. Perfect for using before working, simply apply and rub in boldy to warm the muscles up and enjoy the benefits. It’s also great for providing pain relief and for use in sports massages. Mostly used in Thai Boxing, but can be used for any sports. Use this product up to twice daily. Please note this should be applied externally only. Also available in larger 450ml bottle.